Thursday, March 23, 2023
HomeLifestyleWhen you don't have regular sex, your body suffers.

When you don’t have regular sex, your body suffers.

Apart from procreation, there is a valid reason why the dear Lord created the activity of sex. See some of the reasons why your body suffers when you don’t have regular sex.

Your heart could stop working properly

People who don’t have regular sex are more susceptible to heart disease than those who engage in it twice a week or more, according to research. This is because when you abstain from sex and halt or reduce physical activity, your anxiety levels rise.

You have a weakened immune system

Regular sex helps strengthen your immune system when compared to those who have it less frequently. One possible explanation is that it raises levels of immunoglobulin A. When you have sex, but too much of it may reduce your immune fighting strength, so don’t foget to balance it.

Prostate disease

Males who ejaculate less regularly had a higher chance of developing prostate cancer than those who ejaculate at least 21 times per month.

Sleep deprivation

A good night’s rest is always guaranteed after sex since it releases hormones that promote sound sleep, such as prolactin and oxytocin. Women produce more estrogen, which is advantageous and contributes to the after-sex glow.

young bored woman feeling drowsy yawning at home near laptop 768
don’t have regular sex

Hypertension (high blood pressure)

Having sex appears to lower blood pressure. It improves your mood by decreasing anxiety, and generally improving your mood. While not having regular sex does quite the opposite.

So there you have it reasons why your body tends to have issues or suffer when you don’t have regular sex. Check out more in the lifestyle category.



Please enter your comment!
Please enter your name here

Most Popular

Recent Comments

error: Content is protected !!
%d bloggers like this: